Fabrizio Milioni 1:09:30 row
13,351m
Meters
1:09:30.5
Time
2:36.1
Pace
705
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 25 |
| Drag Factor | 148 |
December 22, 2021 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:30.5 | 13,351m | 2:36.1 | 92 | 616 | 25 |
| 10:00.0 | 1,905m | 2:37.4 | 90 | 608 | 26 |
| 20:00.0 | 1,938m | 2:34.7 | 94 | 624 | 26 |
| 30:00.0 | 1,976m | 2:31.8 | 100 | 644 | 27 |
| 40:00.0 | 1,916m | 2:36.5 | 91 | 613 | 25 |
| 50:00.0 | 1,916m | 2:36.5 | 91 | 613 | 26 |
| 1:00:00.0 | 1,901m | 2:37.8 | 89 | 606 | 25 |
| 1:09:30.5 | 1,800m | 2:38.4 | 88 | 602 | 27 |