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Fabrizio Milioni 21097m row

21,097

Meters

1:29:49.3

Time

2:07.7

Pace

1293

Calories

Average Watts168
Calories Per Hour863
Stroke Rate26
Stroke Count2341
Drag Factor149

December 04, 2021 19:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:29:49.3 21,097 2:07.7 168 863 1293 26
2:25.2 500 2:25.2 114 669 27 23
2:14.3 1,000 2:14.3 144 777 29 22
2:10.6 1,500 2:10.6 157 826 30 24
2:11.5 2,000 2:11.5 154 821 30 23
2:11.1 2,500 2:11.1 155 823 30 23
2:10.0 3,000 2:10.0 159 830 30 24
2:09.9 3,500 2:09.9 160 831 30 24
2:11.5 4,000 2:11.5 154 821 30 23
2:10.2 4,500 2:10.2 159 829 30 25
2:11.3 5,000 2:11.3 155 822 30 25
2:09.2 5,500 2:09.2 162 835 30 25
2:06.0 6,000 2:06.0 175 885 31 26
2:05.9 6,500 2:05.9 175 886 31 27
2:06.5 7,000 2:06.5 173 882 31 26
2:06.8 7,500 2:06.8 172 880 31 26
2:06.4 8,000 2:06.4 173 882 31 27
2:05.8 8,500 2:05.8 176 887 31 27
2:06.8 9,000 2:06.8 172 880 31 27
2:06.6 9,500 2:06.6 172 881 31 27
2:07.2 10,000 2:07.2 170 877 31 25
2:06.7 10,500 2:06.7 172 880 31 26
2:06.4 11,000 2:06.4 173 882 31 27
2:06.2 11,500 2:06.2 174 884 31 27
2:05.6 12,000 2:05.6 177 888 31 27
2:05.7 12,500 2:05.7 176 887 31 26
2:05.7 13,000 2:05.7 176 887 31 27
2:06.5 13,500 2:06.5 173 882 31 27
2:05.9 14,000 2:05.9 175 886 31 27
2:06.5 14,500 2:06.5 173 882 31 26
2:06.4 15,000 2:06.4 173 882 31 26
2:05.1 15,500 2:05.1 179 892 31 29
2:04.7 16,000 2:04.7 180 894 31 29
2:06.2 16,500 2:06.2 174 884 31 27
2:06.5 17,000 2:06.5 173 882 31 28
2:06.4 17,500 2:06.4 173 882 31 26
2:06.5 18,000 2:06.5 173 882 31 26
2:06.6 18,500 2:06.6 172 881 31 27
2:05.9 19,000 2:05.9 175 886 31 29
2:06.3 19,500 2:06.3 174 883 31 28
2:06.4 20,000 2:06.4 173 882 31 28
2:05.7 20,500 2:05.7 176 887 31 30
2:05.1 21,000 2:05.1 179 892 31 27
0:23.4 21,097 2:00.6 199 923 6 26

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Workout Graph

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