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Fabrizio Milioni 21097m row

21,097m

Meters

1:29:49.3

Time

2:07.7

Pace

1293

Calories

Average Watts168
Calories Per Hour878
Stroke Rate26
Stroke Count2341
Drag Factor149

December 04, 2021 19:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:49.3 21,097m 2:07.7 168 878 26
2:25.2 500m 2:25.2 114 693 23
2:14.3 1,000m 2:14.3 144 797 22
2:10.6 1,500m 2:10.6 157 840 24
2:11.5 2,000m 2:11.5 154 829 23
2:11.1 2,500m 2:11.1 155 834 23
2:10.0 3,000m 2:10.0 159 848 24
2:09.9 3,500m 2:09.9 160 849 24
2:11.5 4,000m 2:11.5 154 829 23
2:10.2 4,500m 2:10.2 159 845 25
2:11.3 5,000m 2:11.3 155 832 25
2:09.2 5,500m 2:09.2 162 858 25
2:06.0 6,000m 2:06.0 175 902 26
2:05.9 6,500m 2:05.9 175 903 27
2:06.5 7,000m 2:06.5 173 895 26
2:06.8 7,500m 2:06.8 172 890 26
2:06.4 8,000m 2:06.4 173 896 27
2:05.8 8,500m 2:05.8 176 905 27
2:06.8 9,000m 2:06.8 172 890 27
2:06.6 9,500m 2:06.6 172 893 27
2:07.2 10,000m 2:07.2 170 885 25
2:06.7 10,500m 2:06.7 172 892 26
2:06.4 11,000m 2:06.4 173 896 27
2:06.2 11,500m 2:06.2 174 899 27
2:05.6 12,000m 2:05.6 177 907 27
2:05.7 12,500m 2:05.7 176 906 26
2:05.7 13,000m 2:05.7 176 906 27
2:06.5 13,500m 2:06.5 173 895 27
2:05.9 14,000m 2:05.9 175 903 27
2:06.5 14,500m 2:06.5 173 895 26
2:06.4 15,000m 2:06.4 173 896 26
2:05.1 15,500m 2:05.1 179 915 29
2:04.7 16,000m 2:04.7 180 921 29
2:06.2 16,500m 2:06.2 174 899 27
2:06.5 17,000m 2:06.5 173 895 28
2:06.4 17,500m 2:06.4 173 896 26
2:06.5 18,000m 2:06.5 173 895 26
2:06.6 18,500m 2:06.6 172 893 27
2:05.9 19,000m 2:05.9 175 903 29
2:06.3 19,500m 2:06.3 174 897 28
2:06.4 20,000m 2:06.4 173 896 28
2:05.7 20,500m 2:05.7 176 906 30
2:05.1 21,000m 2:05.1 179 915 27
0:23.4 21,097m 2:00.6 199 986 26

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Workout Graph

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