Fabrizio Milioni 10000m row
10,000
Meters
48:54.4
Time
2:26.7
Pace
560
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 1180 |
| Drag Factor | 149 |
November 30, 2021 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:54.4 | 10,000 | 2:26.7 | 111 | 687 | 560 | 24 |
| 9:49.4 | 2,000 | 2:27.3 | 109 | 671 | 110 | 23 |
| 9:51.6 | 4,000 | 2:27.9 | 108 | 669 | 110 | 23 |
| 9:50.6 | 6,000 | 2:27.6 | 109 | 670 | 110 | 23 |
| 10:32.3 | 8,000 | 2:38.0 | 89 | 626 | 110 | 23 |
| 8:50.5 | 10,000 | 2:12.6 | 150 | 814 | 120 | 29 |
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Workout Graph
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