Fabrizio Milioni 44:41 row
10,011
Meters
44:41.4
Time
2:13.9
Pace
594
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 1099 |
| Drag Factor | 215 |
September 21, 2023 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:41.4 | 10,011 | 2:13.9 | 146 | 797 | 594 | 24 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 22 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 22 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 23 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 25 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 22 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 25 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 26 |
| 40:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 27 |
| 44:41.4 | 1,065 | 2:12.1 | 152 | 831 | 65 | 27 |
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Workout Graph
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