Fabrizio Milioni 48:40 row
11,018m
Meters
48:40.0
Time
2:12.5
Pace
659
Calories
141
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 1244 |
| Drag Factor | 208 |
September 27, 2023 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:40.0 | 11,018m | 2:12.5 | 150 | 817 | 25 | 141 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | 119 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 134 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 133 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 | 138 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 | 141 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 | 149 |
| 35:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 | 148 |
| 40:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 | 151 |
| 45:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 | 150 |
| 48:40.0 | 849m | 2:09.5 | 161 | 853 | 26 | 149 |
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Workout Graph
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