Fabrizio Milioni 53:18 row
12,015m
Meters
53:18.0
Time
2:13.0
Pace
717
Calories
135
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 1348 |
| Drag Factor | 208 |
October 04, 2023 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:18.0 | 12,015m | 2:13.0 | 148 | 811 | 24 | 135 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 | 123 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 | 131 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 | 127 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 129 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 | 121 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 | 133 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 | 144 |
| 40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 | 139 |
| 45:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 | 143 |
| 50:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 | 154 |
| 53:18.0 | 817m | 2:01.1 | 197 | 977 | 28 | 142 |
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Workout Graph
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