Fabrizio Milioni 45:04 row
10,601
Meters
45:04.8
Time
2:07.5
Pace
656
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 1302 |
| Drag Factor | 205 |
May 11, 2024 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:04.8 | 10,601 | 2:07.5 | 169 | 880 | 656 | 24 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 22 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 23 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 26 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 26 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 26 |
| 30:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 27 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 26 |
| 40:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 28 |
| 45:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 28 |
| 45:04.8 | 16 | 2:30.0 | 104 | 656 | 0 | 13 |
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Workout Graph
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