Fabrizio Milioni 29:52 row
7,010
Meters
29:52.2
Time
2:07.8
Pace
435
Calories
132
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 214 |
July 11, 2024 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:52.2 | 7,010 | 2:07.8 | 168 | 873 | 435 | 25 | 132 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 23 | 122 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 24 | 133 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 26 | 142 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 27 | 146 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 27 | 143 |
| 29:52.2 | 1,173 | 2:04.5 | 181 | 911 | 74 | 26 | 110 |
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Workout Graph
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