Philip White 5000m row
5,000m
Meters
24:27.4
Time
2:26.7
Pace
277
Calories
140
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 616 |
March 12, 2023 23:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:27.4 | 5,000m | 2:26.7 | 111 | 681 | 25 | 140 |
| 24:27.4 | 5,000m | 2:26.7 | 111 | 681 | 25 | 140 |
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Workout Graph
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