Philip White 5000m row
5,000m
Meters
23:57.3
Time
2:23.7
Pace
281
Calories
126
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 541 |
March 17, 2023 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.3 | 5,000m | 2:23.7 | 118 | 705 | 23 | 126 |
| 23:57.3 | 5,000m | 2:23.7 | 118 | 705 | 23 | 126 |
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Workout Graph
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