Philip White 5000m row
5,000
Meters
33:13.9
Time
3:19.3
Pace
250
Calories
118
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 22 |
| Stroke Count | 715 |
| Drag Factor | 121 |
March 21, 2023 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:13.9 | 5,000 | 3:19.3 | 44 | 451 | 22 | 118 |
| 33:13.9 | 5,000 | 3:19.3 | 44 | 451 | 22 | 118 |
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5000m