Philip White 5000m row
5,000m
Meters
31:00.2
Time
3:06.0
Pace
251
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 22 |
| Stroke Count | 686 |
| Drag Factor | 122 |
March 22, 2023 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.2 | 5,000m | 3:06.0 | 54 | 487 | 22 |
| 31:00.2 | 5,000m | 3:06.0 | 54 | 487 | 22 |
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Workout Graph
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5000m