Philip White 5000m row

5,000m

Meters

24:36.7

Time

2:27.6

Pace

276

Calories

125

Heart Rate

Average Watts109
Calories Per Hour674
Stroke Rate25
Stroke Count603
Drag Factor123

March 29, 2023 10:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000m

Splits

Time Meters Pace Watts Cal/Hr S/M
24:36.7 5,000m 2:27.6 109 674 25 125
24:36.7 5,000m 2:27.6 109 674 25 125

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