Philip White 5000m row
5,000
Meters
24:36.7
Time
2:27.6
Pace
276
Calories
125
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 603 |
| Drag Factor | 123 |
March 29, 2023 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:36.7 | 5,000 | 2:27.6 | 109 | 674 | 25 | 125 |
| 24:36.7 | 5,000 | 2:27.6 | 109 | 674 | 25 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m