Philip White 3000m row
3,000m
Meters
14:10.1
Time
2:21.6
Pace
170
Calories
135
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 353 |
April 03, 2023 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:10.1 | 3,000m | 2:21.6 | 123 | 723 | 25 | 135 |
| 14:10.1 | 3,000m | 2:21.6 | 123 | 723 | 25 | 135 |
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Workout Graph
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