Philip White 7000m row
7,000m
Meters
33:47.8
Time
2:24.8
Pace
392
Calories
143
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 838 |
| Drag Factor | 124 |
April 07, 2023 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:47.8 | 7,000m | 2:24.8 | 115 | 696 | 25 | 143 |
| 33:47.8 | 7,000m | 2:24.8 | 115 | 696 | 25 | 143 |
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Workout Graph
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