Philip White 9000m row
9,000m
Meters
43:21.8
Time
2:24.5
Pace
505
Calories
129
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 1020 |
| Drag Factor | 125 |
April 09, 2023 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:21.8 | 9,000m | 2:24.5 | 116 | 698 | 24 | 129 |
| 43:21.8 | 9,000m | 2:24.5 | 116 | 698 | 24 | 129 |
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Workout Graph
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