Philip White 11000m row
11,000m
Meters
54:58.7
Time
2:29.9
Pace
603
Calories
128
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 1206 |
| Drag Factor | 123 |
April 11, 2023 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:58.7 | 11,000m | 2:29.9 | 104 | 657 | 22 | 128 |
| 54:58.7 | 11,000m | 2:29.9 | 104 | 657 | 22 | 128 |
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Workout Graph
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