Philip White 5000m row
5,000m
Meters
24:16.8
Time
2:25.6
Pace
279
Calories
152
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 599 |
| Drag Factor | 121 |
April 15, 2023 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:16.8 | 5,000m | 2:25.6 | 113 | 689 | 25 | 152 |
| 24:16.8 | 5,000m | 2:25.6 | 113 | 689 | 25 | 152 |
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Workout Graph
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