Paulo Pereira 1000m row
1,000m
Meters
3:10.9
Time
1:35.4
Pace
86
Calories
165
Heart Rate
| Average Watts | 402 |
|---|---|
| Calories Per Hour | 1685 |
| Stroke Rate | 30 |
| Stroke Count | 97 |
| Drag Factor | 155 |
March 15, 2014 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.9 | 1,000m | 1:35.4 | 402 | 1685 | 30 | 165 |
| 0:36.9 | 200m | 1:32.2 | 446 | 1834 | 31 | 145 |
| 0:37.3 | 400m | 1:33.2 | 432 | 1785 | 32 | 165 |
| 0:38.3 | 600m | 1:35.7 | 399 | 1672 | 30 | 170 |
| 0:39.5 | 800m | 1:38.7 | 363 | 1550 | 30 | 172 |
| 0:39.0 | 1,000m | 1:37.5 | 378 | 1599 | 31 | 174 |
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Workout Graph
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Date is 5/1/2022