Paulo Pereira 25:00 row
6,100m
Meters
25:00.0
Time
2:02.9
Pace
392
Calories
155
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
| Stroke Count | 664 |
| Drag Factor | 155 |
July 25, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,100m | 2:02.9 | 188 | 948 | 26 | 155 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 141 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 | 149 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 | 157 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 27 | 159 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 27 | 172 |
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Workout Graph
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