Paulo Pereira 1:00:54 BikeErg
30,037m
Meters
1:00:54.5
Time
2:01.6
Pace
977
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| RPM | 77 |
| Revolution Count | 4735 |
| Power/kg | 2.23 |
| Drag Factor | 85 |
January 04, 2025 13:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:54.5 | 30,037m | 2:01.6 | 194 | 968 | 77 |
| 5:00.0 | 2,413m | 2:04.3 | 182 | 926 | 79 |
| 10:00.0 | 2,440m | 2:02.9 | 188 | 948 | 80 |
| 15:00.0 | 2,485m | 2:00.7 | 199 | 984 | 78 |
| 20:00.0 | 2,483m | 2:00.8 | 198 | 982 | 78 |
| 25:00.0 | 2,440m | 2:02.9 | 188 | 948 | 77 |
| 30:00.0 | 2,444m | 2:02.7 | 189 | 951 | 77 |
| 35:00.0 | 2,397m | 2:05.1 | 179 | 914 | 75 |
| 40:00.0 | 2,431m | 2:03.4 | 186 | 940 | 76 |
| 45:00.0 | 2,494m | 2:00.2 | 201 | 992 | 78 |
| 50:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 79 |
| 55:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 79 |
| 1:00:00.0 | 2,548m | 1:57.7 | 214 | 1038 | 79 |
| 1:00:54.5 | 447m | 2:01.9 | 193 | 964 | 73 |
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Workout Graph
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