Paulo Pereira 1:02:20 BikeErg
28,585
Meters
1:02:20.0
Time
2:10.8
Pace
870
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 68 |
| Revolution Count | 4297 |
| Power/kg | 1.79 |
| Drag Factor | 95 |
January 13, 2025 13:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:02:20.0 | 28,585 | 2:10.8 | 156 | 837 | 870 | 68 |
| 5:00.0 | 2,394 | 2:05.3 | 178 | 912 | 75 | 72 |
| 10:00.0 | 2,337 | 2:08.3 | 165 | 869 | 72 | 70 |
| 15:00.0 | 2,364 | 2:06.9 | 171 | 889 | 74 | 71 |
| 20:00.0 | 2,365 | 2:06.8 | 171 | 890 | 74 | 71 |
| 25:00.0 | 2,353 | 2:07.4 | 169 | 881 | 73 | 71 |
| 30:00.0 | 2,318 | 2:09.4 | 161 | 855 | 71 | 70 |
| 35:00.0 | 2,274 | 2:11.9 | 152 | 824 | 68 | 68 |
| 40:00.0 | 2,280 | 2:11.5 | 154 | 828 | 69 | 68 |
| 45:00.0 | 2,272 | 2:12.0 | 152 | 823 | 68 | 68 |
| 50:00.0 | 2,299 | 2:10.4 | 158 | 842 | 70 | 69 |
| 55:00.0 | 2,293 | 2:10.8 | 156 | 837 | 69 | 69 |
| 1:00:00.0 | 2,298 | 2:10.5 | 157 | 841 | 69 | 69 |
| 1:02:20.0 | 738 | 3:09.7 | 51 | 476 | 18 | 51 |
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Workout Graph
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