Crystal Cabral 2x100m/0:10r row
200m
Meters
1:03.6
Time
2:39.0
Pace
10
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 252m |
| Overall Time | 1:23.6 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 25 |
| Stroke Count | 28 |
| Drag Factor | 120 |
November 19, 2020 19:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.6 | 200m | 2:39.0 | 87 | 599 | 25 | |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 30 | |
| 0:36.0 | 100m | 3:00.0 | 60 | 506 | 22 | |
| r52m |
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Workout Graph
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