Crystal Cabral 1x0:20/0:10r row
64m
Meters
0:20.0
Time
2:36.2
Pace
3
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 93m |
| Overall Time | 0:30.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 30 |
| Stroke Count | 13 |
| Drag Factor | 119 |
November 19, 2020 19:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 64m | 2:36.2 | 92 | 615 | 30 | |
| 0:20.0 | 63m | 2:38.7 | 88 | 601 | 30 | |
| r29m |
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Workout Graph
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