Crystal Cabral 5000m row
5,000m
Meters
27:55.9
Time
2:47.5
Pace
269
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 26 |
| Stroke Count | 758 |
| Drag Factor | 113 |
November 26, 2020 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:55.9 | 5,000m | 2:47.5 | 74 | 555 | 26 |
| 5:18.8 | 1,000m | 2:39.4 | 86 | 597 | 28 |
| 5:06.2 | 2,000m | 2:33.1 | 98 | 635 | 31 |
| 6:11.4 | 3,000m | 3:05.7 | 55 | 488 | 24 |
| 6:13.4 | 4,000m | 3:06.7 | 54 | 485 | 24 |
| 5:06.1 | 5,000m | 2:33.0 | 98 | 635 | 29 |
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Workout Graph
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