Crystal Cabral 1000m row
1,000m
Meters
4:29.4
Time
2:14.7
Pace
58
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 31 |
| Stroke Count | 141 |
| Drag Factor | 112 |
November 28, 2020 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 31 |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 33 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 35 |
| 0:58.5 | 600m | 2:26.2 | 112 | 685 | 29 |
| 0:58.2 | 800m | 2:25.5 | 114 | 691 | 30 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 32 |
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Workout Graph
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