Crystal Cabral 10:00 row
1,804m
Meters
10:00.0
Time
2:46.2
Pace
93
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 27 |
| Stroke Count | 269 |
| Drag Factor | 121 |
November 29, 2020 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,804m | 2:46.2 | 76 | 561 | 27 |
| 2:00.0 | 325m | 3:04.6 | 56 | 491 | 25 |
| 4:00.0 | 319m | 3:08.0 | 53 | 481 | 23 |
| 6:00.0 | 372m | 2:41.2 | 83 | 587 | 28 |
| 8:00.0 | 384m | 2:36.2 | 92 | 615 | 29 |
| 10:00.0 | 405m | 2:28.1 | 108 | 670 | 30 |
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Workout Graph
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