Crystal Cabral 21:55 row
4,107m
Meters
21:55.5
Time
2:40.1
Pace
214
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 26 |
| Stroke Count | 574 |
| Drag Factor | 112 |
December 02, 2020 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.5 | 4,107m | 2:40.1 | 85 | 593 | 26 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 27 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 25 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 27 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 26 |
| 21:55.5 | 338m | 2:50.8 | 70 | 541 | 25 |
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Workout Graph
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