Crystal Cabral 500m row
500
Meters
2:06.0
Time
2:06.0
Pace
29
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 33 |
| Stroke Count | 71 |
| Drag Factor | 111 |
December 02, 2020 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06.0 | 500 | 2:06.0 | 175 | 828 | 29 | 33 |
| 0:24.6 | 100 | 2:03.0 | 188 | 878 | 6 | 37 |
| 0:23.6 | 200 | 1:58.0 | 213 | 915 | 6 | 38 |
| 0:23.9 | 300 | 1:59.5 | 205 | 903 | 6 | 35 |
| 0:26.2 | 400 | 2:11.0 | 156 | 824 | 6 | 34 |
| 0:27.7 | 500 | 2:18.5 | 132 | 649 | 5 | 26 |
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Workout Graph
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