Crystal Cabral 11:53 row
2,025
Meters
11:53.8
Time
2:56.2
Pace
102
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
| Stroke Count | 303 |
| Drag Factor | 99 |
December 07, 2020 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.8 | 2,025 | 2:56.2 | 64 | 520 | 25 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 26 |
| 10:00.0 | 890 | 2:48.5 | 73 | 551 | 26 |
| 11:53.8 | 288 | 3:17.5 | 45 | 456 | 23 |
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Workout Graph
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