Crystal Cabral 11:09 row
2,109m
Meters
11:09.1
Time
2:38.6
Pace
111
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 22 |
| Stroke Count | 253 |
| Drag Factor | 120 |
December 28, 2020 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.1 | 2,109m | 2:38.6 | 88 | 601 | 22 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 22 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 23 |
| 11:09.1 | 211m | 2:43.7 | 80 | 574 | 23 |
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Workout Graph
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