Crystal Cabral 1000m row
1,000m
Meters
4:54.3
Time
2:27.1
Pace
54
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 119 |
January 02, 2021 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.3 | 1,000m | 2:27.1 | 110 | 678 | 27 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 28 |
| 0:58.6 | 400m | 2:26.5 | 111 | 683 | 29 |
| 0:58.3 | 600m | 2:25.7 | 113 | 689 | 28 |
| 0:58.1 | 800m | 2:25.2 | 114 | 693 | 28 |
| 0:59.4 | 1,000m | 2:28.5 | 107 | 667 | 26 |
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Workout Graph
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