Crystal Cabral 1000m row
1,000m
Meters
4:52.6
Time
2:26.3
Pace
53
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 109 |
January 05, 2021 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.6 | 1,000m | 2:26.3 | 112 | 684 | 27 |
| 1:04.1 | 200m | 2:40.2 | 85 | 592 | 27 |
| 0:59.7 | 400m | 2:29.2 | 105 | 662 | 28 |
| 0:57.1 | 600m | 2:22.7 | 120 | 714 | 28 |
| 0:57.0 | 800m | 2:22.5 | 121 | 716 | 28 |
| 0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 29 |
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Workout Graph
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