Crystal Cabral 1000m row
1,000
Meters
5:31.1
Time
2:45.5
Pace
50
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 23 |
| Stroke Count | 128 |
| Drag Factor | 114 |
January 05, 2021 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:31.1 | 1,000 | 2:45.5 | 77 | 543 | 50 | 23 |
| 1:03.8 | 200 | 2:39.5 | 86 | 564 | 10 | 26 |
| 0:59.8 | 400 | 2:29.5 | 105 | 602 | 10 | 26 |
| 1:02.4 | 600 | 2:36.0 | 92 | 576 | 10 | 25 |
| 1:25.0 | 800 | 3:32.5 | 36 | 423 | 10 | 18 |
| 1:00.2 | 1,000 | 2:30.5 | 103 | 598 | 10 | 24 |
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Workout Graph
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