Crystal Cabral 5:00 row
1,042m
Meters
5:00.0
Time
2:23.9
Pace
57
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 123 |
January 23, 2021 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 27 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 27 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 27 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 27 |
| 5:00.0 | 212m | 2:21.5 | 124 | 725 | 26 |
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Workout Graph
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