Crystal Cabral 14:46 row
3,009m
Meters
14:46.6
Time
2:27.3
Pace
166
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
| Stroke Count | 395 |
| Drag Factor | 121 |
January 22, 2021 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:46.6 | 3,009m | 2:27.3 | 109 | 676 | 27 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 28 |
| 14:46.6 | 914m | 2:36.7 | 91 | 612 | 26 |
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Workout Graph
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