Crystal Cabral 30:00 row
5,742m
Meters
30:00.0
Time
2:36.7
Pace
309
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 116 |
February 17, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,742m | 2:36.7 | 91 | 612 | 24 |
| 6:00.0 | 1,119m | 2:40.8 | 84 | 589 | 23 |
| 12:00.0 | 1,199m | 2:30.1 | 103 | 656 | 24 |
| 18:00.0 | 1,205m | 2:29.3 | 105 | 661 | 26 |
| 24:00.0 | 1,057m | 2:50.2 | 71 | 543 | 22 |
| 30:00.0 | 1,162m | 2:34.9 | 94 | 624 | 25 |
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Workout Graph
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