Crystal Cabral 5:00 row
1,003m
Meters
5:00.4
Time
2:29.7
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 115 |
March 02, 2021 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.4 | 1,003m | 2:29.7 | 104 | 658 | 25 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 |
| 5:00.4 | 1m | 3:20.0 | 44 | 450 |
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Workout Graph
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