Crystal Cabral 5:30 row
1,122m
Meters
5:30.0
Time
2:27.0
Pace
61
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Stroke Count | 144 |
| Drag Factor | 113 |
March 04, 2021 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.0 | 1,122m | 2:27.0 | 110 | 678 | 26 |
| 2:00.0 | 392m | 2:33.0 | 98 | 635 | 26 |
| 4:00.0 | 401m | 2:29.6 | 104 | 659 | 26 |
| 5:30.0 | 330m | 2:16.3 | 138 | 775 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.