Crystal Cabral 3:45 row
613m
Meters
3:45.5
Time
3:03.9
Pace
30
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 20 |
| Stroke Count | 73 |
| Drag Factor | 114 |
March 05, 2021 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.5 | 613m | 3:03.9 | 56 | 493 | 20 |
| 3:45.5 | 614m | 3:03.6 | 57 | 494 | 20 |
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