Crystal Cabral 5000m row
5,000m
Meters
27:49.5
Time
2:46.9
Pace
265
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 21 |
| Stroke Count | 603 |
| Drag Factor | 115 |
March 06, 2021 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:49.5 | 5,000m | 2:46.9 | 75 | 558 | 21 |
| 6:00.5 | 1,000m | 3:00.2 | 60 | 505 | 20 |
| 5:11.9 | 2,000m | 2:35.9 | 92 | 617 | 23 |
| 5:07.0 | 3,000m | 2:33.5 | 97 | 633 | 24 |
| 6:33.0 | 4,000m | 3:16.5 | 46 | 458 | 18 |
| 4:57.1 | 5,000m | 2:28.5 | 107 | 667 | 24 |
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Workout Graph
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