Crystal Cabral 2500m row
2,500m
Meters
12:56.6
Time
2:35.3
Pace
135
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 20 |
| Stroke Count | 271 |
| Drag Factor | 115 |
March 07, 2021 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.6 | 2,500m | 2:35.3 | 93 | 621 | 20 |
| 2:58.5 | 500m | 2:58.5 | 62 | 511 | 18 |
| 2:37.2 | 1,000m | 2:37.2 | 90 | 610 | 20 |
| 2:27.4 | 1,500m | 2:27.4 | 109 | 676 | 22 |
| 2:23.7 | 2,000m | 2:23.7 | 118 | 705 | 22 |
| 2:29.7 | 2,500m | 2:29.7 | 104 | 659 | 23 |
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Workout Graph
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