Crystal Cabral 2500m row
2,500
Meters
13:25.7
Time
2:41.1
Pace
135
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 22 |
| Stroke Count | 300 |
| Drag Factor | 116 |
March 07, 2021 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:25.7 | 2,500 | 2:41.1 | 84 | 603 | 135 | 22 |
| 2:26.7 | 500 | 2:26.7 | 111 | 662 | 27 | 27 |
| 2:32.9 | 1,000 | 2:32.9 | 98 | 635 | 27 | 25 |
| 3:00.3 | 1,500 | 3:00.3 | 60 | 539 | 27 | 18 |
| 2:31.1 | 2,000 | 2:31.1 | 101 | 643 | 27 | 22 |
| 2:54.7 | 2,500 | 2:54.7 | 66 | 556 | 27 | 21 |
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Workout Graph
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