Crystal Cabral 500m row
500m
Meters
2:37.2
Time
2:37.2
Pace
25
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Stroke Count | 58 |
| Drag Factor | 116 |
March 08, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.2 | 500m | 2:37.2 | 90 | 610 | 22 |
| 0:32.3 | 100m | 2:41.5 | 83 | 585 | 22 |
| 0:30.3 | 200m | 2:31.5 | 101 | 646 | 24 |
| 0:31.0 | 300m | 2:35.0 | 94 | 623 | 21 |
| 0:32.1 | 400m | 2:40.5 | 85 | 591 | 22 |
| 0:31.5 | 500m | 2:37.5 | 90 | 608 | 23 |
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Workout Graph
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