Crystal Cabral 1000m row
1,000
Meters
4:35.8
Time
2:17.9
Pace
56
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Stroke Count | 123 |
| Drag Factor | 116 |
March 11, 2021 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:35.8 | 1,000 | 2:17.9 | 133 | 759 | 56 | 27 |
| 0:58.4 | 200 | 2:26.0 | 112 | 687 | 11 | 25 |
| 0:55.4 | 400 | 2:18.5 | 132 | 753 | 11 | 26 |
| 0:53.3 | 600 | 2:13.2 | 148 | 809 | 11 | 28 |
| 0:50.8 | 800 | 2:07.0 | 171 | 888 | 12 | 30 |
| 0:57.9 | 1,000 | 2:24.7 | 115 | 697 | 11 | 27 |
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Workout Graph
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