Crystal Cabral 1500m row
1,500m
Meters
7:10.0
Time
2:23.3
Pace
81
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 169 |
| Drag Factor | 115 |
March 11, 2021 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.0 | 1,500m | 2:23.3 | 119 | 709 | 23 |
| 1:27.2 | 300m | 2:25.3 | 114 | 692 | 24 |
| 1:26.2 | 600m | 2:23.6 | 118 | 706 | 24 |
| 1:24.2 | 900m | 2:20.3 | 127 | 735 | 24 |
| 1:25.8 | 1,200m | 2:23.0 | 120 | 711 | 24 |
| 1:26.7 | 1,500m | 2:24.5 | 116 | 699 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.