Crystal Cabral 1500m row
1,500m
Meters
7:03.2
Time
2:21.0
Pace
84
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 183 |
| Drag Factor | 115 |
March 11, 2021 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.2 | 1,500m | 2:21.0 | 125 | 729 | 26 |
| 1:27.0 | 300m | 2:25.0 | 115 | 695 | 26 |
| 1:24.7 | 600m | 2:21.1 | 124 | 728 | 26 |
| 1:23.1 | 900m | 2:18.5 | 132 | 753 | 27 |
| 1:23.9 | 1,200m | 2:19.8 | 128 | 740 | 26 |
| 1:24.6 | 1,500m | 2:21.0 | 125 | 729 | 26 |
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Workout Graph
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