Crystal Cabral 1000m row
1,000m
Meters
4:52.7
Time
2:26.3
Pace
54
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 115 |
March 11, 2021 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.7 | 1,000m | 2:26.3 | 112 | 684 | 25 |
| 1:02.9 | 200m | 2:37.2 | 90 | 609 | 25 |
| 0:59.4 | 400m | 2:28.5 | 107 | 667 | 25 |
| 0:58.7 | 600m | 2:26.7 | 111 | 681 | 26 |
| 0:57.4 | 800m | 2:23.5 | 118 | 707 | 26 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 25 |
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Workout Graph
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