Crystal Cabral 20:00 row
3,898m
Meters
20:00.0
Time
2:33.9
Pace
208
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 111 |
March 13, 2021 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,898m | 2:33.9 | 96 | 630 | 23 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 23 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 24 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 24 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 24 |
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Workout Graph
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