Crystal Cabral 10:00 row
2,003m
Meters
10:00.0
Time
2:29.7
Pace
108
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 112 |
March 15, 2021 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,003m | 2:29.7 | 104 | 658 | 21 |
| 2:00.0 | 380m | 2:37.8 | 89 | 606 | 18 |
| 4:00.0 | 413m | 2:25.2 | 114 | 692 | 21 |
| 6:00.0 | 411m | 2:25.9 | 112 | 687 | 23 |
| 8:00.0 | 390m | 2:33.8 | 96 | 630 | 20 |
| 10:00.0 | 408m | 2:27.0 | 110 | 678 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.